It's important to organize a moment of relaxation between the parents and the toddler, because this can make sure that the toddler gets a feeling of involvement and safety.
During the yoga, the parents and the toddler have to move, play and relax together. They can forget all their stress and just enjoy this moment together. This is called some qualitytime between the both of them. The parents and the toddler can choose what they would like to do and they don't have obligations.
During the relaxation can be bet on the breathing, massages, collaboration, movement, relaxation and imagination. It has a lot of positive effects like creating a connection between the parents and the toddler, the parents can get to know their toddler on a different way, the parents can give a feeling of safety, the communication can get stronger ...
Yoga has a lot of benefits. There can be worked on a feeling of cooperation, trust and respect. The toddler and the parents can learn that they need each other to fulfill some things and that they can count on each other. Both members are paying attention on each other and that will give a feeling of confidence and happiness to the toddler. They can share a moment of happiness without worrying about others and other things. It also has a positive effect on the motor skills, the concentration and the balance.
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